How Your Self-Concept Shapes Your Present and Future: Insights from an Expert Have you ever wondered why some people seem to achieve their goals with ease while others struggle? The answer may lie in their self-concept. Your self-concept is the collection of beliefs, attitudes, and…
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Muhammad Saad
4 Min Read
Self-esteem is a term that is often thrown around, but what does it really mean and how does it impact our lives? In simple terms, self-esteem is the overall opinion we have of ourselves. It is how we view our worth, abilities, and value as…
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Muhammad Saad
2 Min Read
Self-esteem is a crucial aspect of our mental and emotional well-being. It affects how we see ourselves, how we interact with others, and how we handle challenges in life. Unfortunately, many people struggle with low self-esteem, which can lead to negative thoughts and behaviors. If…
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Muhammad Saad
3 Min Read
What Is the 75 Days Self Love Challenge? The 75 days Self Love Challenge is a daily practice of self-love for 75 days. It’s designed to help you make self-love a habit and prioritize your well-being. The challenge consists of daily tasks and activities that…
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Muhammad Saad
4 Min Read
Learning is like a superpower that helps you feel good about yourself. When you gain knowledge, it’s not just about books and classes. It’s like discovering what you’re good at and realizing you can do cool things. Think of education as a guide that shows…
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Muhammad Saad
4 Min Read
Happiness is a feeling that we all need for our life. It can come from big accomplishments or small moments of joy. In this article, we will explore 40 things that make me happy and hopefully inspire you to find happiness in your own life….
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Muhammad Saad
4 Min Read
Therapy Activities for Inner Healing Self-love is a crucial aspect of our overall well-being. It is the foundation of our mental, emotional, and physical health. However, in today’s fast-paced world, it’s easy to neglect self-love and focus on external factors. This can lead to feelings…
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Muhammad Saad
3 Min Read
Confidence is a powerful and essential trait that can greatly impact our personal and professional lives. It is the belief in oneself and one’s abilities, and it can help us overcome challenges, take risks, and achieve our goals. Metaphors are powerful tools that can help…
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Muhammad Saad
2 Min Read
Discover Your Inner Hero Ever heard the phrase “You are what you eat“? Well, think about it – your self-concept is a bit like a daily menu. Just like food affects your body, the way you see yourself influences your experiences and actions. So, what’s…
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Muhammad Saad
4 Min Read
Discovering the Real You Have you ever thought about who you really want to be? Many people have an idea in their mind of an “ideal self” – the perfect version of themselves. But our real self is who we truly are each day. What…