7 Top Characteristics Of High Self-Esteem

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Written By Muhammad Saad

I'm a psychologist dedicated to evidence-based research in psychology, covering diverse aspects of the field.

High self esteem is very improtant in life. oh, sorry this line say almost everyone and heard a lot of times lets uncover some new things some secrets behind high self-esteem vibes. It ain’t just about feelin’ alright; it’s about rockin’ that inner confidence that’s gonna have you crushin’ it in every aspect of your life. In this article, we’re gonna break down the top Characteristics Of High Self-Esteem! Let’s Start!

Independence

The first characteristic is of high self-esteem independence. People with high self-esteem are self-reliant and independent, and they are able to make decisions and take action without relying on others for validation or approval. They are confident in their abilities and are not afraid to try new things or take risks. Like,

Example:

Imagine if you have high self-esteem. So, when a dope job opportunity comes knockin’, you answer with confidence and independence. You ain’t about to just take someone else’s word for it—you do your own research and make your own decisions.

You’re all about takin’ on new challenges and responsibilities, ’cause you know deep down you got what it takes to crush it. When you’re feelin’ good about yourself, sky’s the limit, bro!

For full understanding and deep analysis’ i recomend this book! “Handbook of self and identity by M. R. Leary

Real-life story:

One example of someone with high self-esteem and independence is my friend John. John is a software engineer who recently left his stable job to start his own company.

Despite the risks and uncertainty involved in starting a business, John was confident in his abilities and made the decision to pursue his dream.

He conducted his own market research and developed a business plan without relying on others for validation or approval. He is now successfully running his own company and has a team of employees working for him.

Research said that independence is a key component of high self-esteem but how? i tell, According to a study published in the Journal of Personality and Social Psychology, people with high self-esteem are more likely to be independent and self-reliant (Campbell et al., 1996).

Ability to overcome failures

The ability to overcome failures is an important characteristic of high self-esteem. People with high self-esteem are resilient and able to learn from their mistakes, rather than being overwhelmed or discouraged by setbacks.

They are able to view failures as opportunities for growth and improvement, rather than as a reflection of their worth or abilities. Didn’t understand? wait a give you short example,

Imagine you’re rockin’ some serious self-esteem. So, when things don’t go as planned in a project or business venture, you don’t let it get you down. Instead of gettin’ all bummed out, you take it in stride.

You’re like, “Alright, what went wrong here?” You break it down, figure out where you can improve, and then you’re back at it, stronger than ever! You see every setback as a chance to level up, learn some valuable lessons, and come back swingin’ even harder next time!

According to a study published in the Journal of Personality and Social Psychology, people with high self-esteem are more resilient in the face of failure and are better able to cope with setbacks (Tennen & Affleck, 1991).

Comfortable in own skin

Being comfortable in one’s own skin is a hallmark characteristic of high self-esteem. People with high self-esteem have a strong sense of self-worth and are comfortable with who they are, including their strengths, weaknesses, and imperfections. They are not overly concerned with what others think of them and are able to be authentic and true to themselves.

Example:

A person with high self-esteem might be comfortable expressing their own opinions and ideas, even if they are not popular or widely accepted. They might also be comfortable with their own appearance, and not feel the need to conform to societal standards of beauty or attractiveness.

According to a study published in the Journal of Research in Personality, people with high self-esteem are more likely to be authentic and true to themselves, and less likely to be concerned with what others think of them (Kernis & Goldman, 2006).

Pursue passions without fear of failure

Pursuing passions without fear of failure is a characteristic of high self-esteem. People with high self-esteem have a strong sense of self-worth and confidence in their abilities, which allows them to take risks and pursue their passions without fear of failure or rejection.They are willing to put themselves out there, even if it means facing potential setbacks or disappointments.

For Example
Imagine you’re rockin’ some killer self-esteem. You’re not afraid to take a leap, whether it’s tryin’ out for that sports team or auditionin’ for a play, even if you ain’t 100% sure you’ll make it.

You’re all about that growth mindset, ready to tackle any challenge head-on. So, you dive into new hobbies and skills like a champ, even if it means hittin’ some bumps in the road along the way. ‘Cause you know deep down, every step forward is a win, no matter what! 💪

Resilience

Resilience is the ability to bounce back from adversity and cope with difficult situations in a positive and productive manner. It is a characteristic that is often associated with high self-esteem, as people with high self-esteem tend to have a strong sense of self-worth and are able to maintain a positive outlook even in the face of challenges.

For example, picture this: you’re rockin’ some serious self-esteem vibes. So, when life throws you a curveball like a failure or rejection, you bounce back like a boss. You don’t let it mess with your self-worth. Instead, you find silver linings in tough situations, seein’ ’em as chances to level up and learn.

Every setback becomes a stepping stone to grow and find deeper meaning and purpose in life. ‘Cause when you’re feelin’ good about yourself, ain’t nothin’ gonna hold you back!

Research has shown that resilience is a complex and multifaceted construct that involves a number of different factors. Some of the key factors that contribute to resilience include:

  1. Practicing gratitude and positive thinking
  2. Building strong and supportive relationships
  3. Engaging in activities that promote problem-solving and self-efficacy
  4. Seeking out opportunities for personal growth and learning
  5. Finding meaning and purpose in difficult experiences

Humble About Successes

Humility is a characteristic of high self-esteem. People with high self-esteem are able to recognize and appreciate their own accomplishments, but do not feel the need to boast or brag about them.

They are able to maintain a balanced perspective, and are able to see their successes as a result of their hard work and abilities, rather than as a reflection of their superiority over others.

Being humble about successes can be beneficial in a number of ways. For one, it can help to build and maintain positive relationships with others. People who are humble and modest about their accomplishments are often seen as more likable and approachable, and are more likely to be respected and admired by others.

Additionally, being humble about successes can help to keep a person grounded and focused, and can prevent them from becoming complacent or arrogant.

For Example

One example of someone with high self-esteem and humility about their successes is my friend Rachel. Rachel is a successful lawyer who has won numerous cases and awards in her field.

Despite her many accomplishments, Rachel is very humble and modest about her successes. She does not boast or brag about her achievements, and is always quick to credit her team and the hard work they have put in.

Rachel’s humility and modesty have made her well-liked and respected by her colleagues and clients, and have helped her to build a successful and rewarding career.

Note : All these example are just for understanding its not real!

References

Exline, J. J., & Geyer, L. (2004). Humility: A consistent and robust predictor of generosity. Journal of Research in Personality, 38(4), 397-409.

Tugade, M. M., & Fredrickson, B. L. (2004). Resilient individuals use positive emotions to bounce back from negative emotional experiences. Journal of Personality and Social Psychology, 86(2), 320-333.

Tennen, H., & Affleck, G. (1991). Theories of self-regulation: Affective, cognitive, and behavioral consequences. In M. R. Leary & R. E. Asher (Eds.), Self-regulation across the lifespan: Advances in psychology and neuroscience (pp. 1-23). Springer.

Baumeister, R. F., Smart, L., & Boden, J. M. (1993). Relation of threatened egotism to violence and aggression: The dark side of high self-esteem. Psychological Review, 100(1), 5-33.

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